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| WK | LSN | STRAND | SUB-STRAND | LESSON LEARNING OUTCOMES | LEARNING EXPERIENCES | KEY INQUIRY QUESTIONS | LEARNING RESOURCES | ASSESSMENT METHODS | REFLECTION |
|---|---|---|---|---|---|---|---|---|---|
| 3 |
REPORTING TO SCHOOL |
||||||||
| 4 | 1 |
Food and Nutrition
|
Overview of Home Science - Importance of Home Science
|
By the end of the
lesson, the learner
should be able to:
- Explain the meaning of Home Science as an area of study - Discuss the importance of Home Science to the individual, family and nation - Relate the knowledge of Home Science to daily activities at home |
- Brainstorm on the meaning of Home Science as an area of study
- Discuss the importance of Home Science as an area of study (to the individual, family and nation) - Make class presentations on the importance of Home Science |
How can the knowledge of Home Science inform career opportunities?
|
- MTP Home Science Learner's Book Grade 10 pg. 1
- Digital resources - Charts showing importance of Home Science |
- Oral questions
- Observation
- Written assignments
|
|
| 4 | 2 |
Food and Nutrition
|
Overview of Home Science - Areas studied in Home Science
Overview of Home Science - Careers in Home Science |
By the end of the
lesson, the learner
should be able to:
- Identify the areas studied in Home Science - Describe Food and Nutrition, Home Management, and Clothing and Textiles - Connect each area of Home Science to real-life scenarios at home |
- Use digital and print resources to search for information on areas studied in Home Science
- Role-play scenarios demonstrating application of each area of Home Science - Present findings in class |
How can the knowledge of Home Science inform career opportunities?
|
- MTP Home Science Learner's Book Grade 10 pg. 3
- Digital resources - Mind maps - Charts - MTP Home Science Learner's Book Grade 10 pg. 4 - Manila papers - Colour pens - Resource person |
- Oral questions
- Observation
- Class presentations
|
|
| 4 | 3 |
Food and Nutrition
|
Kitchen Layouts and Equipment - Types of kitchen layouts
Kitchen Layouts and Equipment - Advantages and disadvantages of kitchen layouts |
By the end of the
lesson, the learner
should be able to:
- Identify different types of kitchen layouts - Describe the features of each kitchen layout - Relate kitchen layouts to homes in the community |
- Discuss and illustrate kitchen layouts used in the home (L-shaped, U-shaped, Corridor, One wall, Island)
- Sketch different kitchen layouts in exercise books - Organise a gallery walk to discuss sketches |
How does a kitchen layout enhance efficiency?
|
- MTP Home Science Learner's Book Grade 10 pg. 8
- Digital resources - Pictures of kitchen layouts - Charts - MTP Home Science Learner's Book Grade 10 pg. 9 - Charts - Pictures |
- Observation
- Oral questions
- Sketches assessment
|
|
| 4 | 4 |
Food and Nutrition
|
Kitchen Layouts and Equipment - Factors to consider when choosing kitchen layouts
Kitchen Layouts and Equipment - Classification of kitchen tools and equipment |
By the end of the
lesson, the learner
should be able to:
- Identify factors to consider when choosing kitchen layouts - Explain the importance of each factor - Apply factors when selecting suitable kitchen layouts for different scenarios |
- Brainstorm on factors to consider when choosing kitchen layouts
- Discuss the suitability of kitchen layouts for different family scenarios - Present ideas in class |
How does a kitchen layout enhance efficiency?
|
- MTP Home Science Learner's Book Grade 10 pg. 11
- Digital resources - Charts - Case studies - MTP Home Science Learner's Book Grade 10 pg. 12 - Realia (kitchen tools and equipment) - Pictures - Charts |
- Oral questions
- Observation
- Written assignments
|
|
| 4 | 5 |
Food and Nutrition
|
Kitchen Layouts and Equipment - Large and small kitchen tools and equipment
Kitchen Layouts and Equipment - Labour-saving kitchen tools and equipment Kitchen Layouts and Equipment - Improvising kitchen tools and equipment |
By the end of the
lesson, the learner
should be able to:
- Describe the uses of large kitchen equipment - Describe the uses of small kitchen tools and equipment - Connect kitchen tools to specific food preparation tasks |
- Identify and describe uses of large kitchen equipment (ovens, cookers, refrigerators, grills)
- Classify and describe uses of small kitchen tools according to their uses - Discuss various categories: cutting, shaping, measuring, mixing tools |
How do we care for kitchen tools and equipment?
|
- MTP Home Science Learner's Book Grade 10 pg. 14
- Realia - Pictures - Charts showing kitchen tools - MTP Home Science Learner's Book Grade 10 pg. 17 - Digital resources - MTP Home Science Learner's Book Grade 10 pg. 18 - Locally available materials - Glass bottles - Clean cloths |
- Oral questions
- Observation
- Written assignments
|
|
| 5 | 1 |
Food and Nutrition
|
Kitchen Layouts and Equipment - Care of wooden and plastic kitchen tools
Kitchen Layouts and Equipment - Care of glass, melamine and earthenware tools |
By the end of the
lesson, the learner
should be able to:
- Describe how to clean and care for wooden kitchen tools - Describe how to clean and care for plastic kitchen tools - Apply proper care techniques to prolong the life of kitchen tools |
- Clean a wooden rolling board following correct procedure
- Clean a plastic measuring cup following correct procedure - Discuss the importance of proper care for different materials |
How do we care for kitchen tools and equipment?
|
- MTP Home Science Learner's Book Grade 10 pg. 20
- Wooden rolling board - Plastic measuring cup - Soap, warm water - Soft brush, sponge - MTP Home Science Learner's Book Grade 10 pg. 21 - Glass jug - Melamine bowl - Earthen pot - Soap, warm water, baking soda |
- Practical assessment
- Observation
- Oral questions
|
|
| 5 | 2 |
Food and Nutrition
|
Kitchen Layouts and Equipment - Care of metal kitchen equipment
Kitchen Layouts and Equipment - General care and storage of kitchen tools |
By the end of the
lesson, the learner
should be able to:
- Describe how to clean aluminium and stainless steel equipment - Demonstrate proper cleaning of metal kitchen tools - Maintain kitchen equipment to ensure durability and hygiene |
- Clean an aluminium sufuria following correct procedure
- Clean a stainless steel serving spoon following correct procedure - Create a Kitchen Care Handbook with tips for caring for different materials |
How do we care for kitchen tools and equipment?
|
- MTP Home Science Learner's Book Grade 10 pg. 22
- Aluminium sufuria - Stainless steel spoon - Steel wool - Soap, warm water - MTP Home Science Learner's Book Grade 10 pg. 23 - Charts - Posters on kitchen care - Digital resources |
- Practical assessment
- Observation
- Kitchen Care Handbook assessment
|
|
| 5 | 3 |
Food and Nutrition
|
Food Hygiene and Safety - Importance of food hygiene and safety
Food Hygiene and Safety - Food spoilage: meaning and causes Food Hygiene and Safety - Food spoilage: signs and prevention |
By the end of the
lesson, the learner
should be able to:
- Explain the meaning of food hygiene and safety - Discuss the importance of hygiene and safety when handling food - Practise hygiene habits when handling food at home and school |
- Discuss the importance of food hygiene and safety when handling food
- Study pictures showing hygiene practices - Discuss how proper hygiene prevents foodborne illnesses |
Why is food spoilage and poisoning a concern to food handlers?
|
- MTP Home Science Learner's Book Grade 10 pg. 24
- Pictures showing hygiene practices - Charts - Digital resources - MTP Home Science Learner's Book Grade 10 pg. 27 - Digital resources - Samples of spoilt food - Charts - MTP Home Science Learner's Book Grade 10 pg. 28 - Pictures of spoilt food |
- Oral questions
- Observation
- Written assignments
|
|
| 5 | 4 |
Food and Nutrition
|
Food Hygiene and Safety - Food poisoning: meaning and causes
Food Hygiene and Safety - Food poisoning: signs and prevention |
By the end of the
lesson, the learner
should be able to:
- Define food poisoning - Identify causes of food poisoning - Distinguish between safe and unsafe food handling practices |
- Use digital and print resources to search for meaning of food poisoning
- Discuss causes of food poisoning (bacteria, chemical contamination, parasites, poor handling) - Read and analyse case studies on food poisoning |
Why is food spoilage and poisoning a concern to food handlers?
|
- MTP Home Science Learner's Book Grade 10 pg. 29
- Digital resources - Case studies - Charts - MTP Home Science Learner's Book Grade 10 pg. 30 - Charts - Posters |
- Oral questions
- Observation
- Written assignments
|
|
| 5 | 5 |
Food and Nutrition
|
Food Hygiene and Safety - Hygiene practices when handling food
Food Hygiene and Safety - Hygiene practices by food vendors |
By the end of the
lesson, the learner
should be able to:
- Describe hygiene practices when handling food - Practise hygiene when preparing, cooking and serving food - Maintain cleanliness in food preparation areas to ensure family health |
- Visit school kitchen and assist in cleaning food preparation areas
- Practise washing vegetables with clean water - Serve using clean utensils - Clean surfaces and dispose of waste properly |
How can we adopt safe habits and proper hygiene when handling food?
|
- MTP Home Science Learner's Book Grade 10 pg. 31
- Cleaning materials - Clean water - Vegetables - Utensils - MTP Home Science Learner's Book Grade 10 pg. 32 - Observation checklist - Digital resources - Charts |
- Practical assessment
- Observation
- Oral questions
|
|
| 6 | 1 |
Food and Nutrition
|
Nutritive Value of Foods - Food groups and their sources
Nutritive Value of Foods - Macronutrients (Proteins) |
By the end of the
lesson, the learner
should be able to:
- Classify food into different food groups - Identify examples of foods in each food group - Make healthy food choices by selecting foods from different food groups in daily meals |
- Discuss and classify foods into food groups (starchy foods, legumes and pulses, fruits and vegetables, milk and milk products, meats, fish and animal protein products, nuts and seeds)
- Use digital or print resources to identify examples of foods in each food group - Present findings in class |
How does classifying foods into food groups help us make better dietary choices?
|
- MTP Home Science Grade 10 Learner's Book pg. 33
- Digital resources - Food samples or pictures - MTP Home Science Grade 10 Learner's Book pg. 35 - Charts showing protein sources |
- Oral questions
- Observation
- Written assignments
|
|
| 6 | 2 |
Food and Nutrition
|
Nutritive Value of Foods - Functions and sources of proteins
Nutritive Value of Foods - Functions and sources of carbohydrates Nutritive Value of Foods - Functions and sources of fats |
By the end of the
lesson, the learner
should be able to:
- Describe the functions of proteins in the body - Identify sources of proteins - Select protein-rich foods to include in daily meals for growth and tissue repair |
- Discuss functions of proteins (growth, tissue repair, enzyme production, antibody formation)
- List animal and plant sources of proteins - Create a chart showing protein sources |
How do proteins contribute to the growth and repair of body tissues?
|
- MTP Home Science Grade 10 Learner's Book pg. 35
- Digital resources - Food samples - MTP Home Science Grade 10 Learner's Book pg. 36 - Charts - MTP Home Science Grade 10 Learner's Book pg. 37 |
- Oral questions
- Written assignments
- Observation
|
|
| 6 | 3 |
Food and Nutrition
|
Nutritive Value of Foods - Fat-soluble vitamins (Vitamin A)
Nutritive Value of Foods - Vitamin B complex |
By the end of the
lesson, the learner
should be able to:
- Classify vitamins into water-soluble and fat-soluble - Describe functions and sources of Vitamin A - Include Vitamin A-rich foods in meals to maintain healthy vision and skin |
- Discuss the classification of vitamins
- Search for information on functions of Vitamin A (vision, growth, immunity) - Identify sources of Vitamin A (retinol and beta-carotene) |
How does Vitamin A help maintain healthy vision?
|
- MTP Home Science Grade 10 Learner's Book pg. 38
- Digital resources - Charts - MTP Home Science Grade 10 Learner's Book pg. 39 - Reference books |
- Oral questions
- Written tests
- Observation
|
|
| 6 | 4 |
Food and Nutrition
|
Nutritive Value of Foods - Vitamin B12 and Folic acid
Nutritive Value of Foods - Functions and sources of Vitamin C |
By the end of the
lesson, the learner
should be able to:
- Describe functions and sources of Vitamin B12 and Folic acid - Explain the importance of folic acid during pregnancy - Advise pregnant women on including folic acid-rich foods in their diet |
- Discuss functions of Vitamin B12 (red blood cell formation, utilisation of folic acid)
- Discuss functions of folic acid (red blood cell formation, neural tube development) - Identify sources of both vitamins |
Why is folic acid particularly important during pregnancy?
|
- MTP Home Science Grade 10 Learner's Book pg. 40
- Digital resources - Charts - MTP Home Science Grade 10 Learner's Book pg. 41 - Fruit samples |
- Oral questions
- Written tests
- Observation
|
|
| 6 | 5 |
Food and Nutrition
|
Nutritive Value of Foods - Fat-soluble vitamins (D, E, K)
|
By the end of the
lesson, the learner
should be able to:
- Describe functions and sources of Vitamins D, E and K - Explain the role of sunlight in Vitamin D production - Encourage outdoor activities and consumption of fortified foods for strong bones |
- Discuss functions of Vitamin D (bone formation, calcium absorption)
- Discuss functions of Vitamin E (tissue protection, antioxidant) - Discuss functions of Vitamin K (blood clotting) - Identify sources of each vitamin |
Why is sunlight important for Vitamin D production in the body?
|
- MTP Home Science Grade 10 Learner's Book pg. 41
- Digital resources - Charts |
- Oral questions
- Written tests
- Observation
|
|
| 7 | 1 |
Food and Nutrition
|
Nutritive Value of Foods - Functions and sources of Iron
|
By the end of the
lesson, the learner
should be able to:
- Describe functions of iron in the body - Identify sources of iron - Include iron-rich foods in meals to prevent anaemia and maintain energy levels |
- Discuss functions of iron (haemoglobin formation, oxygen transport)
- Identify animal and plant sources of iron - Discuss iron deficiency anaemia |
Why do women of childbearing age need more iron than men?
|
- MTP Home Science Grade 10 Learner's Book pg. 43
- Digital resources - Charts |
- Oral questions
- Written assignments
- Observation
|
|
| 7 | 2 |
Food and Nutrition
|
Nutritive Value of Foods - Functions and sources of Calcium and Phosphorus
|
By the end of the
lesson, the learner
should be able to:
- Describe functions of calcium and phosphorus - Identify sources of calcium and phosphorus - Consume dairy products and leafy vegetables for strong bones and teeth |
- Discuss functions of calcium (bone formation, blood clotting, muscle function)
- Discuss functions of phosphorus (bone formation, energy release) - Identify sources of both minerals |
How do calcium and phosphorus work together for bone health?
|
- MTP Home Science Grade 10 Learner's Book pg. 44
- Digital resources - Food samples |
- Oral questions
- Written tests
- Observation
|
|
| 7 | 3 |
Food and Nutrition
|
Nutritive Value of Foods - Other mineral salts
|
By the end of the
lesson, the learner
should be able to:
- Describe functions and sources of iodine, sodium, potassium and zinc - Explain the effects of iodine deficiency - Use iodised salt in cooking to prevent goitre |
- Discuss functions of iodine (thyroid hormone production)
- Discuss functions of sodium and potassium (fluid balance, nerve function) - Discuss functions of zinc (immunity, growth, wound healing) |
Why is iodised salt recommended for household use?
|
- MTP Home Science Grade 10 Learner's Book pg. 45
- Digital resources - Charts |
- Oral questions
- Written assignments
- Observation
|
|
| 7 | 4 |
Food and Nutrition
|
Nutritive Value of Foods - Dietary fibre and Water
Nutritive Value of Foods - Food fortification and enrichment |
By the end of the
lesson, the learner
should be able to:
- Describe functions of dietary fibre and water - Classify dietary fibre into soluble and insoluble - Drink adequate water and eat fibre-rich foods to prevent constipation and maintain hydration |
- Discuss types of dietary fibre (soluble and insoluble)
- Discuss functions of water (transport, temperature regulation, digestion) - Identify sources of dietary fibre and water |
How does drinking enough water affect your daily energy and concentration?
|
- MTP Home Science Grade 10 Learner's Book pg. 47
- Digital resources - Food samples - MTP Home Science Grade 10 Learner's Book pg. 49 - Samples of fortified foods |
- Oral questions
- Written tests
- Observation
|
|
| 7 | 5 |
Food and Nutrition
|
Nutritive Value of Foods - Kwashiorkor and Marasmus
|
By the end of the
lesson, the learner
should be able to:
- Explain causes, signs and symptoms of kwashiorkor and marasmus - Describe prevention and management of protein-energy malnutrition - Promote proper infant feeding practices to prevent malnutrition in children |
- Discuss causes of kwashiorkor (protein deficiency) and marasmus (overall nutrient deficiency)
- Identify signs and symptoms of each condition - Discuss prevention through breastfeeding and balanced diet |
How can exclusive breastfeeding help prevent protein-energy malnutrition in infants?
|
- MTP Home Science Grade 10 Learner's Book pg. 50
- Digital resources - Charts |
- Oral questions
- Written tests
- Observation
|
|
| 8 |
MID - TERM BREAK |
||||||||
| 9 | 1 |
Food and Nutrition
|
Nutritive Value of Foods - Anaemia, Goitre, Rickets and Scurvy
|
By the end of the
lesson, the learner
should be able to:
- Explain causes, signs and symptoms of anaemia, goitre, rickets and scurvy - Describe prevention and management of these deficiencies - Advise family members on eating nutrient-rich foods to prevent deficiency diseases |
- Discuss causes, signs and prevention of anaemia (iron deficiency)
- Discuss goitre (iodine deficiency) and rickets (Vitamin D deficiency) - Discuss scurvy (Vitamin C deficiency) |
Why are adolescent girls more prone to anaemia than boys?
|
- MTP Home Science Grade 10 Learner's Book pg. 51
- Digital resources - Charts |
- Oral questions
- Written assignments
- Observation
|
|
| 9 | 2 |
Food and Nutrition
|
Nutritive Value of Foods - Obesity, Anorexia nervosa and Bulimia nervosa
|
By the end of the
lesson, the learner
should be able to:
- Explain causes, signs and symptoms of obesity, anorexia nervosa and bulimia nervosa - Describe management of nutritional disorders - Maintain healthy eating habits and positive body image to prevent eating disorders |
- Discuss causes and signs of obesity (excessive calorie intake, sedentary lifestyle)
- Discuss anorexia nervosa and bulimia nervosa (eating disorders) - Discuss management strategies including professional help |
How can peer pressure and media influence contribute to eating disorders among teenagers?
|
- MTP Home Science Grade 10 Learner's Book pg. 56
- Digital resources - Case studies |
- Oral questions
- Written tests
- Observation
|
|
| 9 | 3 |
Food and Nutrition
|
Nutritive Value of Foods - Factors to consider when planning meals
|
By the end of the
lesson, the learner
should be able to:
- Explain factors to consider when planning meals - Discuss the importance of balanced meals - Plan family meals that consider budget, preferences and nutritional needs |
- Discuss factors to consider when planning meals (balanced diet, individual requirements, foods in season, variety, portions, money available)
- Analyse sample meal plans - Present findings in class |
What factors should a family consider when planning meals for the week?
|
- MTP Home Science Grade 10 Learner's Book pg. 58
- Digital resources - Sample menus |
- Oral questions
- Written assignments
- Observation
|
|
| 9 | 4 |
Food and Nutrition
|
Nutritive Value of Foods - Planning meals from different food groups
|
By the end of the
lesson, the learner
should be able to:
- Formulate meal plans using locally available foods - Create balanced menus for different meals of the day - Prepare nutritious meals for the family using affordable local foods |
- Plan meals for breakfast, lunch and supper using different food groups
- Create a weekly menu incorporating locally available foods - Present and critique meal plans in class |
How can you ensure your family gets all nutrients from locally available foods?
|
- MTP Home Science Grade 10 Learner's Book pg. 59
- Digital resources - Sample menus |
- Oral questions
- Practical assessment
- Observation
|
|
| 9 | 5 |
Food and Nutrition
|
Methods of Cooking - Reasons for cooking food
|
By the end of the
lesson, the learner
should be able to:
- Explain reasons for cooking food - Describe how cooking affects food - Cook food properly to make it safe, digestible and appetising |
- Discuss reasons for cooking food (safety, improved appearance, improved flavour, softening, preservation)
- Observe changes in food during cooking - Present findings in class |
Why is it important to cook meat thoroughly before eating?
|
- MTP Home Science Grade 10 Learner's Book pg. 61
- Digital resources - Food samples |
- Oral questions
- Written assignments
- Observation
|
|
| 10 | 1 |
Food and Nutrition
|
Methods of Cooking - Classification of cooking methods
Methods of Cooking - Boiling |
By the end of the
lesson, the learner
should be able to:
- Classify methods of cooking according to the type of heat used - Differentiate between moist heat, dry heat and combination methods - Select appropriate cooking methods for different foods based on their characteristics |
- Discuss classification of cooking methods (moist heat, dry heat, combination)
- Classify cooking methods into appropriate categories - Make class presentations |
How does the type of heat used affect the texture and nutrients of food?
|
- MTP Home Science Grade 10 Learner's Book pg. 62
- Digital resources - Charts - MTP Home Science Grade 10 Learner's Book pg. 63 - Sweet potatoes - Cooking equipment - Source of heat |
- Oral questions
- Written tests
- Observation
|
|
| 10 | 2 |
Food and Nutrition
|
Methods of Cooking - Stewing
|
By the end of the
lesson, the learner
should be able to:
- Explain the process of stewing - Describe rules to observe when stewing food - Prepare nutritious stews using locally available ingredients |
- Discuss stewing method and foods suitable for stewing
- Practise stewing green peas or other vegetables - Observe safety precautions during stewing |
Why is stewing considered a nutritious method of cooking?
|
- MTP Home Science Grade 10 Learner's Book pg. 66
- Green peas, vegetables - Cooking equipment - Source of heat |
- Practical assessment
- Observation
- Oral questions
|
|
| 10 | 3 |
Food and Nutrition
|
Methods of Cooking - Steaming
|
By the end of the
lesson, the learner
should be able to:
- Explain the process of steaming - Describe different methods of steaming food - Steam vegetables to retain maximum nutrients and natural colour |
- Discuss steaming methods (colander, steamer, plate, bowl)
- Practise steaming cabbage or other vegetables - Observe safety precautions when handling steam |
Why does steaming retain more nutrients than boiling?
|
- MTP Home Science Grade 10 Learner's Book pg. 69
- Cabbage, carrots - Colander, sufuria - Source of heat |
- Practical assessment
- Observation
- Oral questions
|
|
| 10 | 4 |
Food and Nutrition
|
Methods of Cooking - Shallow fat frying
|
By the end of the
lesson, the learner
should be able to:
- Explain the process of shallow fat frying - Describe rules to observe when shallow fat frying - Fry foods using minimal oil to reduce fat intake while achieving crispy texture |
- Discuss shallow fat frying method
- Practise shallow fat frying smokies or eggs - Observe safety precautions when handling hot oil |
What safety measures should you take when frying food in hot oil?
|
- MTP Home Science Grade 10 Learner's Book pg. 73
- Smokies or eggs - Frying pan, cooking oil - Source of heat |
- Practical assessment
- Observation
- Oral questions
|
|
| 10 | 5 |
Food and Nutrition
|
Methods of Cooking - Deep fat frying
|
By the end of the
lesson, the learner
should be able to:
- Explain the process of deep fat frying - Describe rules to observe when deep fat frying - Limit consumption of deep fried foods to maintain cardiovascular health |
- Discuss deep fat frying method and suitable foods
- Practise deep frying potatoes - Discuss health risks of consuming deep fried foods regularly |
Why should deep fried foods be consumed in moderation?
|
- MTP Home Science Grade 10 Learner's Book pg. 76
- Potatoes - Deep frying pan, cooking oil - Source of heat |
- Practical assessment
- Observation
- Oral questions
|
|
| 11 | 1 |
Food and Nutrition
|
Methods of Cooking - Dry frying
|
By the end of the
lesson, the learner
should be able to:
- Explain the process of dry frying - Describe general rules for dry frying - Use dry frying for fatty meats to reduce additional fat intake |
- Discuss dry frying method and suitable foods
- Practise dry frying fatty beef - Observe safety precautions during dry frying |
Why is dry frying suitable for fatty foods like beef?
|
- MTP Home Science Grade 10 Learner's Book pg. 79
- Fatty beef - Frying pan - Source of heat |
- Practical assessment
- Observation
- Oral questions
|
|
| 11 | 2 |
Food and Nutrition
|
Methods of Cooking - Poaching
|
By the end of the
lesson, the learner
should be able to:
- Explain the process of poaching - Describe rules to observe when poaching food - Prepare delicate foods like fish and eggs using gentle poaching method |
- Discuss poaching method and suitable foods (eggs, fish)
- Practise poaching fish - Observe safety precautions when handling hot liquid |
Why is poaching ideal for cooking delicate foods like eggs and fish?
|
- MTP Home Science Grade 10 Learner's Book pg. 81
- Fish - Pan, water - Source of heat |
- Practical assessment
- Observation
- Oral questions
|
|
| 11 | 3 |
Food and Nutrition
|
Methods of Cooking - Roasting
Methods of Cooking - Grilling |
By the end of the
lesson, the learner
should be able to:
- Explain the process of roasting - Describe rules to observe when roasting food - Roast foods like groundnuts and meat for enhanced flavour and texture |
- Discuss roasting method and suitable foods
- Practise roasting groundnuts - Observe safety precautions during roasting |
How does roasting enhance the flavour and aroma of food?
|
- MTP Home Science Grade 10 Learner's Book pg. 84
- Groundnuts - Frying pan or oven - Source of heat - MTP Home Science Grade 10 Learner's Book pg. 86 - Green maize - Wire mesh, jiko - Charcoal |
- Practical assessment
- Observation
- Oral questions
|
|
| 11 | 4 |
Food and Nutrition
|
Methods of Cooking - Baking (theory)
|
By the end of the
lesson, the learner
should be able to:
- Explain the process of baking - Describe rules to observe when baking - Bake cakes and bread for family celebrations and income generation |
- Discuss baking method and suitable foods
- Discuss the importance of preheating the oven - Discuss advantages and disadvantages of baking |
Why is it important to preheat the oven before baking?
|
- MTP Home Science Grade 10 Learner's Book pg. 88
- Digital resources - Charts |
- Oral questions
- Written tests
- Observation
|
|
| 11 | 5 |
Food and Nutrition
|
Methods of Cooking - Baking (practical)
Methods of Cooking - Braising |
By the end of the
lesson, the learner
should be able to:
- Follow procedures for baking a cake - Apply safety precautions when using an oven - Prepare baked products for sale or family consumption |
- Practise baking a cake using an oven or improvised oven
- Follow the correct procedure for mixing and baking - Observe safety precautions when handling hot equipment |
How can you test if a cake is properly baked?
|
- MTP Home Science Grade 10 Learner's Book pg. 89
- Flour, eggs, sugar, margarine - Baking equipment - Oven - MTP Home Science Grade 10 Learner's Book pg. 92 - Beef chuck - Frying pan, cooking oil - Source of heat |
- Practical assessment
- Observation
- Quality of product
|
|
| 12 |
REVISION OF STRAND CONCEPTS |
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| 13 |
END OF TERM ASSESSMENT AND CLOSING OF THE SCHOOL |
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